目的：比較水中阻力增強式（ARPT）及陸上負重增強式訓練（LLPT），對免疫調節及肌 肉損傷之影響。方法：以24名甲一級男子籃球代表隊為研究對象。隨機分成ARPT、LLPT及控制 組（C），前測完成後展開為期8週，每週2次、每次60分鐘之訓練，並於8週訓練結束後1週進行 後測。結果：8週訓練後，LLPT組後測血液干擾素（IFN-γ）顯著高於前測（p < .05），而無論 是IFN-γ或血液介白素-4（IL-4）在各組間皆未有顯著差異。另外，血液介白素-17（IL-17）於後 測中C組顯著高於ARPT組（p < .05）；血液肌酸激酶（CK）活性值於組間或組內皆未有顯著差 異。ARPT與LLPT組在訓練第 4 週及第8週的疼痛自覺量表（VAS）顯著高於C組（p < .05）。結 論：8週陸上負重增強式訓練後，促發炎物質IFN-γ會顯著增加，而在8週水中阻力增強式訓練後 與自體免疫疾病有關之IL-17可顯著低於控制組。

Purpose: This study was to compare the effects of aquatic resistance plyometric training (ARPT) and land load-plyometric training (LLPT) on changes in immune cytokines and muscle damage. Methods: Twenty-four male basketball players participated in the study and were randomly assigned to 3 groups: ARPT, LLPT, and control group (C). Participants followed the 8-week training program. Before and after one week all the players were analyzed for blood immune response. The ARPT and LLPT performed 2 training sessions per week, 60 minutes per times. Results: The LLPT demonstrated a significant increase in blood interferon-γ (IFN-γ) during the post-test (p < .05). The IFN-γ and blood interleukin-4 (IL-4) showed no significant differences among groups. In addition, the post-test blood interleukin-17 (IL-17) levels was significantly higher in the C group than ARPT (p < .05); There were no significant differences in blood creatine kinase (CK) activity among the three groups. Visual analogue scale (VAS) at fourth and eighth week was significantly higher in the ARPT and LLPT than C groups (p < .05). Conclusions: Eight weeks LLPT induced high magnitude of pro-inflammatory substances IFN-γ responses. Moreover, after eight weeks ARPT could reduce IL-17 cytokine production associated with autoimmune diseases.

T細胞; 促發炎; 免疫失衡; 自體免疫疾病; 肌肉損傷

Tcells; pro-inflammatory; immune imbalance; autoimmune diseases; muscle damage